Weigh In record (no journal entry) for 13 May 2023
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 64.78g | Prot: 48.50g | Carbs: 101.38g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Beyaz Peynir, Sucuk. Dinner: Turşu, Spagetti, Uzman Kasap Dana Tekirdağ Köfte. Snacks/Other: Eti Form Tam Çavdarlı Ekşi Mayalı, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş). more...
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Losing 0.3 kg a Week
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inanilmazgucvesevgi's Weight History
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