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Matière grasse 24,2
Muscle 36,5
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 78.38g | Prot: 75.29g | Carbs: 209.62g.
Breakfast: Rocher Coco, Poires. Lunch: Riz Blanc (à Longs Grains , Cuit), Courgettes farcies. Dinner: Sushi Shop Soupe Miso, Brochette Boeuf Fromage, Eat Sushi California Maki 12P, Sushi Saumon. Snacks/Other: Alpen Fest Marzipan Pralines. more...
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Losing 0.1 kg a Week
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