Weigh In record (no journal entry) for 04 February 2015
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78.6 kg
Lost so far: 2.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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734 kcal
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Fat: 35.81g | Prot: 39.02g | Carbs: 65.65g.
Lunch: BioTrust Low Carb Shake Mix Chocolate, Wilson Produce Sweet Mini Peppers. Dinner: Hidden Valley Light Ranch Salad Dressing, Chicken Stock Cubes (Dry, Dehydrated), Pero Family Farms Mini Sweet Peppers. Snacks/Other: Trader Joe's Roasted & Unsalted Sunflower Seeds, Good & Delish Dark & Twisted Premium Belgian Lemon & Black Pepper Dark Chocolate. more...
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Losing 2.5 kg a Week
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ebryant9475's Weight History
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