Weigh In record (no journal entry) for 13 May 2023
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75.3 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 5.14g | Prot: 8.21g | Carbs: 49.07g.
Breakfast: Чай с Медом, Белый Город Молоко 2,5%, Магистраль Хлопья Кукурузные Фермерские. more...
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Losing 1.4 kg a Week
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