Weigh In record (no journal entry) for 13 May 2023
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 64.46g | Prot: 118.58g | Carbs: 191.27g.
Breakfast: Nocciole, Nuova Terra Semi di Sesamo, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Cannolo Siciliano. Lunch: Lidl Monte Veronese DOP, Cannolo Siciliano, Meloni Gialli, Risotto al Formaggio. Dinner: New Penta Salamino , Pizza Margherita. Snacks/Other: Xcore Xtreme Casein. more...
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Losing 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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