Weigh In record (no journal entry) for 13 May 2023
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70.1 kg
Lost so far: 22.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 0.73g | Prot: 37.29g | Carbs: 40.19g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Losing 3.5 kg a Week
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Emilio C's Weight History
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