Csievis's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023

92.1 kg Lost so far: 11.1 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

4000 kcal

Fat: 83.82g | Prot: 136.49g | Carbs: 671.32g. Lunch: 自助餐. more...

Losing 0.7 kg a Week


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Csievis's Weight History