Андрюха1's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

115.6 kg Lost so far: 11.6 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

1998 kcal

Fat: 93.49g | Prot: 94.35g | Carbs: 190.55g. Breakfast: Владпродукт Колбаса Докторская Особая, Каравай Батон Молочный, СибХолод Пломбир, СибХолод Мороженое Пломбир Шоколадный с Шоколадной Крошкой, Вода, Jacobs Кофе Растворимый Monarch. Lunch: Суп Куриный с Картофелем, Вода. Dinner: Шаурма. more...

2954 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Андрюха1's Journal, 13 May 23

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Андрюха1's Weight History