Weigh In record (no journal entry) for 13 May 2023
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95.8 kg
Lost so far: 24.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 24.70g | Prot: 20.00g | Carbs: 39.40g.
Breakfast: Tong Garden Salted Almonds, Ultra Milk Susu UHT Low Fat High Calcium, Cimory Squeeze Yogurt Black Sticky Rice. more...
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Gaining 0.5 kg a Week
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Trimutia11001's Weight History
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