Weigh In record (no journal entry) for 12 May 2023
|
85.6 kg
Lost so far: 10 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 45.12g | Prot: 56.09g | Carbs: 141.75g.
Breakfast: Café com Leite Integral, Hambúrguer Caseiro, Pão de Leite. Lunch: Massa Leve Calzone Calabresa com Queijo . Dinner: Batatas Fritas, Hambúrguer Caseiro, Arroz Branco (Cozido). Snacks/Other: Cheetos Cheetos. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laycosta_'s Weight History
|