Weigh In record (no journal entry) for 12 May 2023
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 60.03g | Prot: 72.65g | Carbs: 139.05g.
Breakfast: Untad Form Light Ekmek, Yumurta. Lunch: Duru Basmati Pirinç, Yayla Etli Nohut. Dinner: Uzman Kasap Dana Kuzu Klasik Köfte. Snacks/Other: Muz. more...
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Gaining 0.3 kg a Week
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