Weigh In record (no journal entry) for 12 May 2023
|
77 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 11.64g | Prot: 7.24g | Carbs: 10.91g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Магнит Горький Шоколад, Мерси Молочный Шоколад. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|