Weigh In record (no journal entry) for 12 May 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 12.57g | Prot: 39.79g | Carbs: 64.76g.
Breakfast: Starbucks Cinnamon Roll. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Snacks/Other: Verde Campo Natural Whey. more...
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Gaining 0.1 kg a Week
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bru.fb95's Weight History
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