Weigh In record (no journal entry) for 09 May 2023
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46.2 kg
Lost so far: 9.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 73.40g | Prot: 72.80g | Carbs: 123.50g.
Breakfast: Kellogg's Protein Frutta Secca Granola e Semi, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Barilla Spaghetti Tagliati . Dinner: Lindt Cioccolatini, Galbusera Cracker con Farine di Legumi, Esselunga Ananas a Fette, Olio Extra Vergine di Oliva, Asparagi, Scottona Hamburger di Bovino Adulto. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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