Weigh In record (no journal entry) for 12 May 2023
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 104.35g | Prot: 77.01g | Carbs: 29.62g.
Breakfast: Badem, Koska Tahin, Yeşil Zeytin, Doğal Peynir, Suda Collagen Multiform Collagen. Lunch: Fındık. Dinner: Yumurta, Kıyma, Koska Tahin, Yumurta Beyazı, Kabak Yemeği. more...
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Losing 9.1 kg a Week
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ketoseray's Weight History
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