Weigh In record (no journal entry) for 12 May 2023
|
94.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 38.18g | Prot: 88.47g | Carbs: 87.10g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Yogur Proteínas Chocolate , Filete de Ternera. Dinner: Aldi Parrillada de Verduras con Pollo. Snacks/Other: VIPS Ensalada Louisiana, Café con Leche Descremada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makimonaco's Weight History
|