Weigh In record (no journal entry) for 12 May 2023
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69.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 98.32g | Prot: 102.55g | Carbs: 153.88g.
Breakfast: Ei, Ei, Lorenz Saltletts Mini Bagel. Lunch: Knorr Salatkrönung Würzige Gartenkräuter, Eisbergsalat, Zwiebeln, Gurke (Geschält), Essig, Rote Paprika, Tomaten. Dinner: Quesadilla mit Geflügel und Käse, Käsewurst, Jean Luc Baguette Brötchen . Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Aldi American Style Cookies, Möhren, Ranch Dressing, Naturjoghurt, Magerquark. more...
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Losing 0.1 kg a Week
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Katharina178's Weight History
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