Weigh In record (no journal entry) for 12 May 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3883 kcal
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Fat: 170.15g | Prot: 183.38g | Carbs: 432.41g.
Breakfast: Egg, Jif Creamy Peanut Butter (Geoffrey), Open Nature 100% Whole Wheat Bread. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Kraft Shake 'n Bake Original Pork, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Mayfield Big Chipper, Fat Boy Ice Cream Sandwich. more...
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Gaining 6.3 kg a Week
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Geoffrey Swenson's Weight History
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