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NosureImthereyet
Journal
12 May 23
NosureImthereyet's Journal, 12 May 23
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Weigh In record (no journal entry) for 12 May 2023
70.5 kg
Lost so far:
2.9 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2023:
955 kcal
Fat: 34.88g | Prot: 41.17g | Carbs: 122.32g.
Breakfast:
Meatless Egg Roll.
Lunch:
Taco Time Veggie Burrito.
Dinner:
Lettuce Salad with Assorted Vegetables, Air Fryer French Fries, Lasagna with Meat.
more...
3271 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Driving - 9 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 4 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 1 hour and 50 minutes.
more...
Gaining 1.6 kg a Week
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NosureImthereyet's Weight History
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