NosureImthereyet's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
70.5 kg Lost so far: 2.9 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
955 kcal Fat: 34.88g | Prot: 41.17g | Carbs: 122.32g.   Breakfast: Meatless Egg Roll. Lunch: Taco Time Veggie Burrito. Dinner: Lettuce Salad with Assorted Vegetables, Air Fryer French Fries, Lasagna with Meat. more...
3271 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 9 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 4 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 1 hour and 50 minutes. more...
Gaining 1.6 kg a Week

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NosureImthereyet's Weight History


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