Weigh In record (no journal entry) for 12 May 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 34.17g | Prot: 19.64g | Carbs: 17.20g.
Breakfast: Cherry Tomatoes, Scrambled Egg , Trader Joe's Mascarpone, Bread, Podravka Паштет из Куриной Печени. more...
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Losing 2.8 kg a Week
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plus1481's Weight History
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