Weigh In record (no journal entry) for 04 February 2015
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190.5 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2015:
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1642 kcal
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Fat: 38.43g | Prot: 91.36g | Carbs: 245.79g.
Breakfast: Granulated Sugar, Bananas, Great Value Lactose Free Fat Free Milk, Kellogg's Corn Flakes. Lunch: Kroger Extra Sharp Cheddar Cheese, Fresh & Easy Beef Chili with Beans, Baked Potato (Peel Not Eaten). Dinner: Skinless Chicken Breast, Prego Traditional Spaghetti Sauce, Cooked Celery, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Whole Wheat Noodles. Snacks/Other: Tangerines (Mandarin Oranges), Peanut Butter Power Ball. more...
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hrodgers's Weight History
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