Weigh In record (no journal entry) for 11 May 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 12.06g | Prot: 12.89g | Carbs: 109.35g.
Breakfast: Organic Pastures Grade A Raw Whole Milk, Bananas, Rice Krispies, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 3.2 kg a Week
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Bill Granddaddy's Weight History
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