Weigh In record (no journal entry) for 12 May 2023
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80 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 32.45g | Prot: 60.41g | Carbs: 103.64g.
Breakfast: Semangka, Nasi Putih (Butir-Sedang, Dimasak), Udang, Telur Goreng, Prochiz Quick Melt. Lunch: Kerupuk Kulit Sapi / Rambak, Tomat Merah, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mangga. more...
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Gaining 0.2 kg a Week
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sunnyyy_'s Weight History
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