Weigh In record (no journal entry) for 12 May 2023
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64.4 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 67.97g | Prot: 32.76g | Carbs: 259.55g.
Breakfast: Berries. Lunch: Selection Veggie Fries , Hummus , Byblos White Pita Bread. Dinner: Cucumber (with Peel) , Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, Byblos White Pita Bread. Snacks/Other: Vanilla Ice Creams , Green Juice, Nestle Aero, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
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Losing 3.2 kg a Week
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 Comments
12 May 23 by member: °•BaileysMum•°
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Thanks Lee-Erin! I’ve been up and down lately, hopefully can sustain the change! But a weekend at my parents 😬 it’s gonna be hard.
12 May 23 by member: le-ah.
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You got this Leahb I know you do no matter how hard it will be you will show restraint 😀
12 May 23 by member: °•BaileysMum•°
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Thank you so much Lee-Erin! 💛
12 May 23 by member: le-ah.
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12 May 23 by member: °•BaileysMum•°
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