Weigh In record (no journal entry) for 12 May 2023
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118.6 kg
Lost so far: 14.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 43.16g | Prot: 120.35g | Carbs: 255.87g.
Pre-Breakfast: Banane. Breakfast: Goldähren Bauernschnitten, Bresso Feine Kräuter, Edeka Salatgurke. Lunch: Gekochtes Ei, Hofmaier Schweinebraten, Bresso Feine Kräuter, Goldähren Bauernschnitten, Rote Paprika. Dinner: Bernard Matthews Hähnchen-Filetstreifen, All Seasons Bunte Gemüsemischung. Snacks/Other: Sun Snacks Salzbrezeln, Banane, Verpoorten Chocolade. more...
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Losing 5.6 kg a Week
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Merlin008's Weight History
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