Weigh In record (no journal entry) for 12 May 2023
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81.7 kg
Lost so far: 0.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 43.05g | Prot: 41.27g | Carbs: 184.37g.
Lunch: Ekorigin Gallette 100% Mais Integrale, Sojasun Yogurt di Soia Bianco, Fragole, Mirtilli, Banane, Mele (senza Buccia). Dinner: Piselli (Surgelati), Esselunga Erbette, Zucchine, Misto di Semi, Esselunga Insalata Allegra (Naturama), Olio Extra Vergine di Oliva, Finocchio, Lattuga. more...
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Losing 2.1 kg a Week
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MonstersUnderMyBED's Weight History
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