syofianna putri's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
80 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
710 kcal Fat: 32.69g | Prot: 21.97g | Carbs: 83.61g.   Breakfast: Chia Seed, Pepaya, Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Kue Lapis, Keripik Singkong. more...
Gaining 0.1 kg a Week

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syofianna putri's Weight History


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