Weigh In record (no journal entry) for 12 May 2023
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 18.08g | Prot: 48.16g | Carbs: 58.71g.
Breakfast: Almare Lachsfilet in Kräuter-Sauce, Graubrot. Dinner: Edeka Deli Hawai + Pasta, Goldähren Bauernschnitten. Snacks/Other: Mischau Rinder Mettwurst. more...
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Losing 0.5 kg a Week
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Gautier Sansavoir's Weight History
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