Weigh In record (no journal entry) for 10 May 2023
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107.1 kg
Lost so far: 0.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2981 kcal
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Fat: 104.29g | Prot: 193.09g | Carbs: 213.98g.
Breakfast: Trader Joe's Outdoor-Mischung, Nutri Vegan 3K-Protein Vanilla-Cream Flavour, Äpfel. Lunch: Grüne Erbsen (Gefroren), Frosta Hähnchen Curry. Dinner: Meine Metzgerei Klassik Braten, Semmel, Müller Fleisch Marinierte Fleischspieße, Frikadelle, Weinschorle. more...
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Gaining 4.9 kg a Week
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schmidsimon's Weight History
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