Weigh In record (no journal entry) for 04 February 2015
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114.8 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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2230 kcal
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Fat: 70.00g | Prot: 76.00g | Carbs: 300.00g.
Lunch: McDonald's Quarter Pounder, A&W Diet Root Beer, Ore-Ida Curly Fries. Dinner: Monster Beverage Ultra Red, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Mars Milky Way Bar, Kroger Low Fat Chocolate Milk. more...
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3473 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 5 hours, Resting - 11 hours and 30 minutes, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...
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Losing 7.0 kg a Week
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rcpickett's Weight History
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