kumiho1990's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023

45.5 kg Lost so far: 27.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

745 kcal

Fat: 41.02g | Prot: 15.64g | Carbs: 83.01g. Breakfast: Чизкейк, Нескафе Кофе с Молоком без Сахара , Банан, Манная Каша на Молоке. more...

1110 kcal

Exercise: Resting - 16 hours and 21 minutes, Sleeping - 7 hours and 39 minutes. more...

Gaining 2.1 kg a Week


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kumiho1990's Weight History