Weigh In record (no journal entry) for 12 May 2023
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67 kg
Lost so far: 13.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 97.98g | Prot: 55.73g | Carbs: 313.28g.
Breakfast: Alpro Hafermilch , Kaffee, Juice Plus Booster, Actimel Actimel. Lunch: Dr. Oetker Götterspeise, Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Schwälbchen Spundekäs, Gut & Günstig Käse Hefegebäck-Stangen, Elinas Joghurt nach Griechischer Art. Snacks/Other: Merci Praline Creme , Haribo Gummibärchen, WellMix Protein Riegel Vanille. more...
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Losing 1.3 kg a Week
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Pusteblume2307's Weight History
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