sarah__a's Journal, 12 May 23

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Weigh In record (no journal entry) for 12 May 2023

63.3 kg Lost so far: 5.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

1046 kcal

Fat: 48.21g | Prot: 59.17g | Carbs: 93.97g. Breakfast: Mini-Carottes, Concombre (Pelé), Biscuit Chinois , Oeuf Dur. Lunch: Salade Marocaine, Espadon Cuit. Snacks/Other: Tarte aux Amande Tarte aux Amande, Banane. more...

1652 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

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sarah__a's Journal, 12 May 23

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sarah__a's Weight History