Weigh In record (no journal entry) for 12 May 2023
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73.4 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 89.08g | Prot: 94.89g | Carbs: 120.41g.
Breakfast: Panna Montata, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Yogurt Greco, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Nuova Terra Semi di Sesamo. Lunch: Xcore Xtreme Casein, Panna Montata, Nutella Nutella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Maionese, Mulino Bianco Gran Bauletto Rustico. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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