Weigh In record (no journal entry) for 11 May 2023
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80.5 kg
Lost so far: 41 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 84.87g | Prot: 84.91g | Carbs: 36.61g.
Lunch: Garoto Talento Dark 70% Nibs de Cacau, Peito de Frango, Gallo Azeite de Oliva Extra Virgem, Banha de Porco
, Brócolis Cozido, In Natura Tomate. Snacks/Other: Ceifeiro Semente de Chia, Abacate. more...
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Gaining 0.3 kg a Week
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jackiferreiraa's Weight History
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