Weigh In record (no journal entry) for 12 May 2023
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 23.76g | Prot: 46.56g | Carbs: 166.91g.
Breakfast: Простоквашино Молоко Отборное 3,7%. Lunch: Огурец (с Кожурой), Помидоры, Гречанки Гречанки. Dinner: Суп с Рисом Суп с Рисом. Snacks/Other: Мороженое От Деда Мороза Вафельный Стаканчик Фисташка, Пиво. more...
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Losing 2.1 kg a Week
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coldatovaelena1206's Weight History
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