Weigh In record (no journal entry) for 13 April 2018
|
64 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 41.79g | Prot: 57.74g | Carbs: 178.65g.
Breakfast: Ovo Mexido, Cafezinho, Suco Detox, Pão da Hora Pão de Queijo . Lunch: Vagem, Pepino (com Casca), Arroz com Legumes, Yoshi Pescados File de Peixe Empanado, Aipo, Tomates Cereja. Dinner: Bruschetta, Risoto de Funghi. Snacks/Other: Tangerina, Salada de Frutas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tekaguimaraes's Weight History
|