Weigh In record (no journal entry) for 04 February 2015
|
50.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
1266 kcal
|
Fat: 28.23g | Prot: 54.99g | Carbs: 196.16g.
Breakfast: Nimm2 Fruchtbonbon, Sonnenblumenkernbrötchen, Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Kaffee mit Milch, Ananas. Lunch: Lero Food Quarkkeulchen, Almighurt Rote Grütze. Dinner: Filinchen Vollkorn, Äpfel, Kiwi, Gut Ponholz Truthahnfleisch im Eigenen Saft. Snacks/Other: Kiwi, Em-Eukal Hustenbonbon. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|