Weigh In record (no journal entry) for 11 May 2023
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 25.03g | Prot: 92.90g | Carbs: 95.31g.
Breakfast: Prozis Protein Pudding. Lunch: Patate (Polpa, Salate, Bollite), Albume d'uovo Cotto. Dinner: Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Conad Tonno al Naturale. Snacks/Other: Prozis High Protein Waffle, Cocktail o Mix di Frutta. more...
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1818 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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io sono mari's Weight History
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