Weigh In record (no journal entry) for 11 May 2023
|
75.3 kg
Lost so far: 3.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 20.66g | Prot: 39.47g | Carbs: 124.58g.
Breakfast: Purê de Batatas (Leite Integral e com Margarina), Sadia Presunto Cozido Fatiado, Piracanjuba Queijo Mussarela Fatiado , Pão Francês. Dinner: Adria Macarrão Parafuso. Snacks/Other: Piracanjuba Queijo Mussarela Fatiado , Banana Nanica. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claradperini's Weight History
|