Weigh In record (no journal entry) for 11 May 2023
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 25.63g | Prot: 119.40g | Carbs: 181.04g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Linea Geleia de Goiaba, Bauducco Torrada Integral. Lunch: Hortifruti Patinho Moído , Grão-de-Bico Cozido. Dinner: Grão-de-Bico Cozido, Filé de Frango Grelhado. Snacks/Other: Caqui, Caqui, Belvita Mel e Cacau, Patê de Atum, Panco Pão de Forma. more...
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1809 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Talipizzo's Weight History
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