Weigh In record (no journal entry) for 11 May 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 11.15g | Prot: 58.20g | Carbs: 84.48g.
Breakfast: Kodiak Cakes Buttermilk, PBfit Peanut Butter Powder. more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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