Weigh In record (no journal entry) for 11 May 2023
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112.6 kg
Lost so far: 27.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 48.85g | Prot: 215.26g | Carbs: 110.22g.
Breakfast: Milbona Butterkäse Sahnig-Mild, Nautica Regenbogen Forellenfilets Pfeffer, Milbona Skyr Vanille, Dulano Kochschinken Gegart, Gebraten, Rosinenbrötchen. Lunch: Milbona Skyr Himbeere, Almare Regenbogen Forellenfilets, Banane. Dinner: Lidl Frisches Bayrisches Rinderhüftsteak. more...
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Gaining 0.8 kg a Week
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Fit4NextLevel's Weight History
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