Weigh In record (no journal entry) for 11 May 2023
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 32.96g | Prot: 60.21g | Carbs: 138.60g.
Breakfast: Melão Amarelo, Tirolez Queijo Minas Padrão, Seara Peito de Peru, Kim Pao de Forma, Café com Leite e Açúcar. Lunch: Café com Leite e Açúcar, Broa de Fubá, Ragazzo Alface Americana, Camil Arroz Branco Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Arcor Chocolate Amargo 70% Cacau, Prats Suco de Laranja Integral. Snacks/Other: Manga Palmer. more...
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Losing 2.8 kg a Week
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Jaine cruz's Weight History
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