Weigh In record (no journal entry) for 11 May 2023
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 17.06g | Prot: 64.54g | Carbs: 116.52g.
Lunch: Olio Extra Vergine di Oliva, Baresa Olive Nere Denocciolate, Petto di Pollo, Carne, Broccoli, Delizie del Sole Misto di Bulgur e Quinoa. Dinner: Heineken Birra. Snacks/Other: Nutella Nutella, Le Farine Magiche Farina di Riso, Lidl Albume d'uovo Pastorizzato, Prozis Instant Whole Oats Cookies, Mirtilli, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.2 kg a Week
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chiaretta.15's Weight History
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