Weigh In record (no journal entry) for 11 May 2023
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 55.47g | Prot: 99.95g | Carbs: 62.08g.
Breakfast: Jif Burro D’Arachidi, Conad Cacao Amaro in Polvere, Uovo Sodo, Milkeria Yogurt Greco 0%. Lunch: Côte d'Or Bio Noir 85%, Amonatura Mandorle Sgusciate, Aia Tacchino Fesa a Fette. Dinner: Melinda Mela, La Buona Pasticceria Fior di Fibra, Milkeria Yogurt Greco 0%, Probios Wok Noodles, Uovo Sodo, Latteria Yogurt Bianco Magro, Ognidì Sfilacci di Equino. Snacks/Other: Côte d'Or Bio Noir 85%, Un Attimo Protein Premium Lower Carb. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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