Weigh In record (no journal entry) for 04 February 2015
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83.8 kg
Lost so far: 7.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1866 kcal
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Fat: 83.18g | Prot: 49.07g | Carbs: 242.99g.
Lunch: Beyaz Ekmek, Çoban Salatası, Muz, Ezogelin Çorbası, Kadayıf, McDonald's Patates Kızartması (Orta), Kadınbudu Köfte. Dinner: Kemalpaşa Tatlısı, Pırasa Yemeği, Yayla Çorbası. Snacks/Other: Şekersiz Çay. more...
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Gaining 5.3 kg a Week
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koskuraa's Weight History
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