canergungorr's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
65 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
608 kcal Fat: 47.15g | Prot: 33.76g | Carbs: 13.37g.   Breakfast: Çırpılmış Yumurta, Çay (Demlenmiş), Bahçıvan Taze Kaşar Peyniri, Domatesler, Salatalık (Soyulmuş), Pınar Hindi Salam, Beyaz Peynir, Keto Kabarcık, Siyah Zeytin. Snacks/Other: Kahve (Demlenmiş). more...
Losing 0.3 kg a Week

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canergungorr's Weight History


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