Weigh In record (no journal entry) for 04 February 2015
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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3462 kcal
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Fat: 101.85g | Prot: 198.06g | Carbs: 418.16g.
Breakfast: Sinnack Mehrkorn Toastbrötchen, Erdbeermarmelade, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Buko Balance 17%, Wasa Vollkorn, Edeka H-Milch Laktosefrei. Lunch: Vegetarische Frühlingsrolle, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Asia Spezialitäten Wok-Nudeln. Dinner: Alnatura Haferkleie, Gekochtes Ei, 4 Dimension Nutrition Whey Phase. Snacks/Other: Milka Zartherb. more...
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Gaining 0.7 kg a Week
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