Weigh In record (no journal entry) for 04 February 2015
|
71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
3462 kcal
|
Fat: 101.85g | Prot: 198.06g | Carbs: 418.16g.
Breakfast: Sinnack Mehrkorn Toastbrötchen, Erdbeermarmelade, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Buko Balance 17%, Wasa Vollkorn, Edeka H-Milch Laktosefrei. Lunch: Vegetarische Frühlingsrolle, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Asia Spezialitäten Wok-Nudeln. Dinner: Alnatura Haferkleie, Gekochtes Ei, 4 Dimension Nutrition Whey Phase. Snacks/Other: Milka Zartherb. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|