Weigh In record (no journal entry) for 18 July 2011
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127.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 21.70g | Prot: 74.22g | Carbs: 102.79g.
Breakfast: agave syrup, Total 0% Nonfat Greek Strained Yogurt. Lunch: wholemeal bread. Dinner: beef stroganoff with green beans and broccoli. Snacks/Other: peach. more...
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Losing 5.6 kg a Week
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flaxseed's Weight History
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